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Description

Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain. Chia seeds is a rich source of the B vitamins thiamine and niacin, and a good source of the B vitamins riboflavin and folate. The same amount of chia seeds is also a rich source of the dietary minerals calcium, iron, magnesium, manganese, phosphorus, and zinc.
Nutritional Information
(Typical values per 100g):
Energy 1832 kj
Energy 444 kcal
Fat 31.4 g
  Of Which Saturates 3.8 g
Carbohydrate 4.9 g
  Of Which Sugars 0.8 g
Fibre 34.0 g
Protein 21.2 g
Salt 0.0 g

Additional information

Weight 100 g
Weight

50g, 100g, 250g, 500g

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