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High in fibre , low in digestable carbohydrate. Coconut Flour is a good source of Lauric Acid and Manganese. This flour is 100% pure, highly nutritious and delicious to eat, blending seamlessly into sweet or savoury baked goods. ( It makes really tasty pancakes)
Nutritional Information
(Typical values per 100g):
Energy 1313 kj
Energy 313 kcal
Fat 16.7 g
  Of Which Saturates 15.2 g
Carbohydrate 21.5 g
  Of Which Sugars 15.5 g
Fibre 37 g
Protein 19.4 g
Salt 0.1 g

Additional information

Weight 100 g

100g, 250g, 500g, 1kg