Sold loose by the weight, come and fill up a jar, bag or container with as much as you need.




It can be cooked in many grains, bean or vegetable dishes or in chutneys & pickles. Add, sparingly at beginning of cooking.

Nutritional Information
(Typical values per 100g):
Energy 1305 kj
Energy 312 kcal
Fat 3.2
  Of Which Saturates 0.5 g
Carbohydrate 67.1 g
  Of Which Sugars 3.2 g
Fibre 22.7 g
Protein 7.8 g
Salt 0.07 g

Additional information

Weight 10 g

10g, 30g, 50g